5 miles (or 8 K’s, as Chris says) completed!
Tia and I met our friend Meghan bright and early this morning for the Bank of America Shamrock Shuffle 8K, a just-about-5-mile doozy of a race.
It was pretty packed, with about 30,000 people participating. The sun was out and it was a little chilly and brisk, but otherwise we lucked out with some good running temperatures. Tia, Meghan, and I all finished in about 50 minutes – Go us!
Everyone knows the rule that you can’t run a race without eating an epic brunch after, so we met up with Chris, CJ, and some other friends to chow down on some Wildberry.
Tia and I once read a blog post or article in which the writer was saying how she craves super healthy foods after getting in a great workout in order to keep the healthiness going. Obviously, we do not have the same mentality 🙂
Who else is training for a big fitness endeavor coming up or has crossed something off their bucket list recently? Shall we sign up for a 10K next, Tia?